WHAT IS COLLAGEN? Collagen has become a keystone supplement in the management of the ageing process. Collagen is a structural protein and the most abundant protein in our bodies, but we naturally start to lose collagen as we age. At some point when we are over 20 years of age, there is a gradual decline of natural collagen in the body. Other effects of collagen loss in our bodies include processed foods, stress, trauma, nutritional deficits, dehydration, hormonal changes, drugs, alcohol. COLLAGEN FOR SKIN HEALTH Collagen is produced naturally in the skin which is present mainly in the dermis layer of the skin. Therefore collagen is beneficial to help improve skin health especially appearance. Type I is the main collagen found...